9.0 km | 00:51:12 | 05:40/km日期: 2018-10-30 17:36 - 卡路里: 697 Cal - 總步數: 2216 - 平均步頻: 43 - 平均步幅: 406 cm - 溫度: 27°C - 濕度: 51% - PM2.5: 良好(27)
Pace: 05'36" / 05'07" / 05'09" / 05'27" / 08'03" / 05'17" / 05'21" / 05'28" / 05'41" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'27") | 1007 / 1007 | 50 / 359 |
2 | | 05'06" | 1000 / 2007 | 47 / 413 |
3 | | 05'08" (+00'02") | 1003 / 3010 | 46 / 414 |
4 | | 05'27" (+00'21") | 1007 / 4018 | 47 / 384 |
5 | | 07'58" (+02'52") | 1008 / 5027 | 19 / 638 |
6 | | 05'13" (+00'07") | 1000 / 6027 | 48 / 393 |
7 | | 05'21" (+00'15") | 1006 / 7033 | 45 / 409 |
8 | | 05'24" (+00'18") | 1002 / 8036 | 48 / 385 |
9 | | 05'40" (+00'34") | 1001 / 9037 | 47 / 370 |
10月累積里程 : 164.82 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'07" | 00:10'43" |
3 | 05'09" | 00:15'52" |
4 | 05'27" | 00:21'19" |
5 | 08'03" | 00:29'22" |
6 | 05'17" | 00:34'39" |
7 | 05'21" | 00:40'00" |
8 | 05'28" | 00:45'28" |
9 | 05'41" | 00:51'09" |
9.0 | 04'57" | 00:51'12" |