15.0 km | 01:31:47 | 06:06/km日期: 2018-10-31 18:47 - 地點: 二林文化教育園區 - 卡路里: 1000 Cal - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 06'37" / 06'22" / 06'08" / 06'04" / 06'18" / 06'02" / 06'15" / 06'01" / 06'14" / 05'50" / 05'58" / 05'45" / 06'00" / 05'51" / 05'46" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'48") | 995 / 995 |
2 | | 06'24" (+00'41") | 995 / 1991 |
3 | | 06'05" (+00'22") | 1008 / 2999 |
4 | | 06'03" (+00'20") | 1013 / 4013 |
5 | | 06'20" (+00'37") | 994 / 5008 |
6 | | 06'04" (+00'21") | 1009 / 6017 |
7 | | 06'09" (+00'26") | 997 / 7014 |
8 | | 06'02" (+00'19") | 997 / 8011 |
9 | | 06'12" (+00'29") | 1016 / 9028 |
10 | | 05'52" (+00'09") | 997 / 10025 |
11 | | 06'01" (+00'18") | 1008 / 11034 |
12 | | 05'43" | 998 / 12032 |
13 | | 05'55" (+00'12") | 1005 / 13038 |
14 | | 05'50" (+00'07") | 1006 / 14045 |
15 | | 05'45" (+00'02") | 998 / 15043 |
10月累積里程 :
440.46 km DIADORA EQSY RUNII 累積 :
3098.9 kmAndroid - Sony F8132 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'22" | 00:12'59" |
3 | 06'08" | 00:19'07" |
4 | 06'04" | 00:25'11" |
5 | 06'18" | 00:31'29" |
6 | 06'02" | 00:37'31" |
7 | 06'15" | 00:43'46" |
8 | 06'01" | 00:49'47" |
9 | 06'14" | 00:56'01" |
10 | 05'50" | 01:01'51" |
11 | 05'58" | 01:07'49" |
12 | 05'45" | 01:13'34" |
13 | 06'00" | 01:19'34" |
14 | 05'51" | 01:25'25" |
15 | 05'46" | 01:31'11" |
15.0 | 16'40" | 01:31'21" |