7.6 km | 00:43:08 | 05:40/km日期: 2018-10-29 19:00 - 平均心率: 149 - 卡路里: 314 Cal - 平均步頻: 206 - 溫度: 22°C - 濕度: 49% - PM2.5: 普通(42)
Pace: 06'01" / 05'27" / 05'21" / 05'23" / 06'20" / 05'44" / 05'35" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'55") | 400 / 400 |
2 | | 05'42" (+00'26") | 400 / 800 |
3 | | 05'38" (+00'22") | 400 / 1200 |
4 | | 05'42" (+00'26") | 400 / 1600 |
5 | | 05'24" (+00'08") | 400 / 2000 |
6 | | 05'16" | 400 / 2400 |
7 | | 05'18" (+00'02") | 400 / 2800 |
8 | | 05'31" (+00'15") | 400 / 3199 |
9 | | 05'19" (+00'03") | 400 / 3599 |
10 | | 05'24" (+00'08") | 400 / 3999 |
11 | | 05'39" (+00'23") | 400 / 4399 |
12 | | 06'32" (+01'16") | 400 / 4800 |
13 | | 06'29" (+01'13") | 400 / 5200 |
14 | | 05'51" (+00'35") | 400 / 5600 |
15 | | 05'36" (+00'20") | 400 / 6000 |
16 | | 05'32" (+00'16") | 400 / 6400 |
17 | | 05'25" (+00'09") | 400 / 6800 |
18 | | 05'42" (+00'26") | 400 / 7200 |
19 | | 05'24" (+00'08") | 400 / 7600 |
20 | | 03'37" | 11 / 7611 |
彰化陳渼蘭