40.8 km | 04:55:11 | 07:14/km日期: 2018-10-21 06:00 - 總爬升: 480 m - 卡路里: 1982 Cal - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 05'43" / 06'00" / 06'56" / 06'25" / 06'42" / 06'46" / 06'35" / 10'16" / 06'08" / 05'46" / 06'53" / 05'39" / 06'15" / 06'41" / 08'31" / 08'22" / 07'16" / 06'02" / 06'39" / 06'47" / 07'03" / 06'39" / 07'31" / 06'23" / 07'29" / 07'35" / 07'01" / 06'33" / 07'30" / 07'52" / 07'27" / 07'21" / 07'00" / 07'52" / 09'54" / 07'38" / 06'52" / 06'27" / 07'19" / 09'56" / 11'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'02") | 990 / 990 |
2 | | 05'59" (+00'20") | 1015 / 2006 |
3 | | 06'49" (+01'10") | 993 / 2999 |
4 | | 06'29" (+00'50") | 1011 / 4011 |
5 | | 06'45" (+01'06") | 990 / 5002 |
6 | | 06'41" (+01'02") | 1011 / 6013 |
7 | | 06'36" (+00'57") | 995 / 7008 |
8 | | 10'12" (+04'33") | 1005 / 8014 |
9 | | 06'11" (+00'32") | 1006 / 9020 |
10 | | 05'53" (+00'14") | 1000 / 10021 |
11 | | 06'44" (+01'05") | 999 / 11020 |
12 | | 05'39" | 1013 / 12034 |
13 | | 06'12" (+00'33") | 992 / 13027 |
14 | | 06'42" (+01'03") | 1015 / 14042 |
15 | | 08'36" (+02'57") | 1003 / 15046 |
16 | | 08'18" (+02'39") | 990 / 16036 |
17 | | 07'11" (+01'32") | 1007 / 17044 |
18 | | 06'03" (+00'24") | 1011 / 18055 |
19 | | 06'41" (+01'02") | 999 / 19055 |
20 | | 06'43" (+01'04") | 1004 / 20059 |
21 | | 07'06" (+01'27") | 1007 / 21066 |
22 | | 06'37" (+00'58") | 993 / 22060 |
23 | | 07'30" (+01'51") | 1008 / 23068 |
24 | | 06'34" (+00'55") | 994 / 24062 |
25 | | 07'24" (+01'45") | 1002 / 25065 |
26 | | 07'40" (+02'01") | 1012 / 26078 |
27 | | 06'48" (+01'09") | 1004 / 27082 |
28 | | 06'35" (+00'56") | 1000 / 28083 |
29 | | 07'29" (+01'50") | 989 / 29073 |
30 | | 08'02" (+02'23") | 1004 / 30078 |
31 | | 07'18" (+01'39") | 1003 / 31081 |
32 | | 07'20" (+01'41") | 999 / 32081 |
33 | | 06'55" (+01'16") | 1009 / 33090 |
34 | | 08'16" (+02'37") | 1010 / 34101 |
35 | | 09'38" (+03'59") | 1001 / 35102 |
36 | | 07'34" (+01'55") | 996 / 36099 |
37 | | 06'52" (+01'13") | 999 / 37099 |
38 | | 06'23" (+00'44") | 1012 / 38111 |
39 | | 09'36" (+03'57") | 999 / 39110 |
40 | | 07'44" (+02'05") | 1006 / 40117 |
41 | | 10'44" (+05'05") | 779 / 40897 |
10月累積里程 : 107.16 km
Android - samsung SM-N9208 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'00" | 00:11'43" |
3 | 06'56" | 00:18'39" |
4 | 06'25" | 00:25'04" |
5 | 06'42" | 00:31'46" |
6 | 06'46" | 00:38'32" |
7 | 06'35" | 00:45'07" |
8 | 10'16" | 00:55'23" |
9 | 06'08" | 01:01'31" |
10 | 05'46" | 01:07'17" |
11 | 06'53" | 01:14'10" |
12 | 05'39" | 01:19'49" |
13 | 06'15" | 01:26'04" |
14 | 06'41" | 01:32'45" |
15 | 08'31" | 01:41'16" |
16 | 08'22" | 01:49'38" |
17 | 07'16" | 01:56'54" |
18 | 06'02" | 02:02'56" |
19 | 06'39" | 02:09'35" |
20 | 06'47" | 02:16'22" |
21 | 07'03" | 02:23'25" |
22 | 06'39" | 02:30'04" |
23 | 07'31" | 02:37'35" |
24 | 06'23" | 02:43'58" |
25 | 07'29" | 02:51'27" |
26 | 07'35" | 02:59'02" |
27 | 07'01" | 03:06'03" |
28 | 06'33" | 03:12'36" |
29 | 07'30" | 03:20'06" |
30 | 07'52" | 03:27'58" |
31 | 07'27" | 03:35'25" |
32 | 07'21" | 03:42'46" |
33 | 07'00" | 03:49'46" |
34 | 07'52" | 03:57'38" |
35 | 09'54" | 04:07'32" |
36 | 07'38" | 04:15'10" |
37 | 06'52" | 04:22'02" |
38 | 06'27" | 04:28'29" |
39 | 07'19" | 04:35'48" |
40 | 09'56" | 04:45'44" |
40.8 | 11'41" | 04:54'58" |