12.8 km | 01:21:07 | 06:19/km日期: 2018-10-25 18:11 - 地點: 河堤 - 天氣: 好 - 卡路里: 692 Cal - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 06'19" / 06'29" / 06'38" / 06'46" / 06'16" / 06'29" / 06'23" / 06'02" / 05'29" / 06'10" / 06'47" / 06'17" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'49") | 1000 / 1000 |
| 2 | | 06'29" (+01'00") | 1000 / 2000 |
| 3 | | 06'38" (+01'09") | 1000 / 3000 |
| 4 | | 06'45" (+01'16") | 1000 / 4000 |
| 5 | | 06'16" (+00'47") | 1000 / 5000 |
| 6 | | 06'29" (+01'00") | 1000 / 6000 |
| 7 | | 06'22" (+00'53") | 1000 / 7000 |
| 8 | | 06'01" (+00'32") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 06'09" (+00'40") | 1000 / 10000 |
| 11 | | 06'46" (+01'17") | 1000 / 11000 |
| 12 | | 06'17" (+00'48") | 1000 / 12000 |
| 13 | | 06'11" (+00'42") | 812 / 12812 |
10月累積里程 :
370.87 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'29" | 00:12'48" |
| 3 | 06'38" | 00:19'26" |
| 4 | 06'46" | 00:26'12" |
| 5 | 06'16" | 00:32'28" |
| 6 | 06'29" | 00:38'57" |
| 7 | 06'23" | 00:45'20" |
| 8 | 06'02" | 00:51'22" |
| 9 | 05'29" | 00:56'51" |
| 10 | 06'10" | 01:03'01" |
| 11 | 06'47" | 01:09'48" |
| 12 | 06'17" | 01:16'05" |
| 12.8 | 06'11" | 01:21'07" |
展開計圈分析
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