21.5 km | 02:26:26 | 06:49/km日期: 2018-10-28 05:31 - 卡路里: 1159 Cal - 溫度: 18°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 07'12" / 06'26" / 06'30" / 06'45" / 06'20" / 06'38" / 06'28" / 06'31" / 06'37" / 07'09" / 06'46" / 06'26" / 07'23" / 06'23" / 06'26" / 07'12" / 06'20" / 07'00" / 07'36" / 07'04" / 07'13" / 08'50" /
10月累積里程 : 126.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'26" | 00:13'38" |
3 | 06'30" | 00:20'08" |
4 | 06'45" | 00:26'53" |
5 | 06'20" | 00:33'13" |
6 | 06'38" | 00:39'51" |
7 | 06'28" | 00:46'19" |
8 | 06'31" | 00:52'50" |
9 | 06'37" | 00:59'27" |
10 | 07'09" | 01:06'36" |
11 | 06'46" | 01:13'22" |
12 | 06'26" | 01:19'48" |
13 | 07'23" | 01:27'11" |
14 | 06'23" | 01:33'34" |
15 | 06'26" | 01:40'00" |
16 | 07'12" | 01:47'12" |
17 | 06'20" | 01:53'32" |
18 | 07'00" | 02:00'32" |
19 | 07'36" | 02:08'08" |
20 | 07'04" | 02:15'12" |
21 | 07'13" | 02:22'25" |
21.5 | 08'54" | 02:26'29" |