10.1 km | 00:51:06 | 05:04/km日期: 2014-02-05 16:48 - 地點: 公司 - 天氣: 晴 - 卡路里: 653 Cal - 溫度: 19°C - 濕度: 87%
Pace: 05'06" / 04'57" / 05'02" / 04'56" / 05'02" / 05'06" / 05'11" / 05'11" / 05'06" / 05'08" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'08") | 1015 / 1015 |
| 2 | | 04'58" (+00'02") | 997 / 2013 |
| 3 | | 04'59" (+00'03") | 1013 / 3027 |
| 4 | | 04'56" | 998 / 4025 |
| 5 | | 05'02" (+00'06") | 1006 / 5031 |
| 6 | | 05'06" (+00'10") | 997 / 6028 |
| 7 | | 05'11" (+00'15") | 1008 / 7036 |
| 8 | | 05'10" (+00'14") | 1002 / 8039 |
| 9 | | 05'06" (+00'10") | 1003 / 9042 |
| 10 | | 05'07" (+00'11") | 1000 / 10043 |
2月累積里程 :
62.78 km 
ASICS GT2000 累積 :
790.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'57" | 00:10'03" |
| 3 | 05'02" | 00:15'05" |
| 4 | 04'56" | 00:20'01" |
| 5 | 05'02" | 00:25'03" |
| 6 | 05'06" | 00:30'09" |
| 7 | 05'11" | 00:35'20" |
| 8 | 05'11" | 00:40'31" |
| 9 | 05'06" | 00:45'37" |
| 10 | 05'08" | 00:50'45" |
| 10.1 | 04'53" | 00:51'06" |
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