13.3 km | 01:18:05 | 05:53/km日期: 2014-04-04 17:01 - 卡路里: 740 Cal
Pace: 05'47" / 05'48" / 05'52" / 06'03" / 05'57" / 05'38" / 05'25" / 05'43" / 05'59" / 05'51" / 05'27" / 05'39" / 05'55" / 11'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'45") | 245 / 245 |
| 2 | | 05'41" | 245 / 491 |
| 3 | | 05'49" (+00'08") | 245 / 737 |
| 4 | | 05'45" (+00'04") | 245 / 983 |
| 5 | | 05'49" (+00'08") | 245 / 1229 |
| 6 | | 05'53" (+00'12") | 245 / 1475 |
| 7 | | 05'45" (+00'04") | 245 / 1721 |
| 8 | | 05'49" (+00'08") | 245 / 1967 |
| 9 | | 06'01" (+00'20") | 245 / 2213 |
| 10 | | 05'53" (+00'12") | 245 / 2459 |
| 11 | | 05'49" (+00'08") | 245 / 2705 |
| 12 | | 06'01" (+00'20") | 245 / 2951 |
| 13 | | 05'53" (+00'12") | 245 / 3197 |
| 14 | | 06'09" (+00'28") | 245 / 3443 |
| 15 | | 06'05" (+00'24") | 245 / 3689 |
| 16 | | 06'13" (+00'32") | 245 / 3935 |
| 17 | | 06'22" (+00'41") | 245 / 4181 |
| 18 | | 06'18" (+00'37") | 245 / 4427 |
| 19 | | 06'22" (+00'41") | 245 / 4673 |
| 20 | | 06'09" (+00'28") | 245 / 4919 |
| 21 | | 06'09" (+00'28") | 245 / 5165 |
| 22 | | 06'09" (+00'28") | 245 / 5411 |
| 23 | | 06'01" (+00'20") | 245 / 5657 |
| 24 | | 06'05" (+00'24") | 245 / 5903 |
| 25 | | 05'49" (+00'08") | 245 / 6149 |
| 26 | | 05'53" (+00'12") | 245 / 6395 |
| 27 | | 05'49" (+00'08") | 245 / 6641 |
| 28 | | 05'49" (+00'08") | 245 / 6887 |
| 29 | | 05'57" (+00'16") | 245 / 7133 |
| 30 | | 05'53" (+00'12") | 245 / 7379 |
| 31 | | 05'57" (+00'16") | 245 / 7625 |
| 32 | | 05'53" (+00'12") | 245 / 7871 |
| 33 | | 05'53" (+00'12") | 245 / 8117 |
| 34 | | 05'53" (+00'12") | 245 / 8363 |
| 35 | | 05'53" (+00'12") | 245 / 8609 |
| 36 | | 06'09" (+00'28") | 245 / 8855 |
| 37 | | 06'05" (+00'24") | 245 / 9101 |
| 38 | | 06'05" (+00'24") | 245 / 9347 |
| 39 | | 05'53" (+00'12") | 245 / 9593 |
| 40 | | 05'53" (+00'12") | 245 / 9839 |
| 41 | | 05'57" (+00'16") | 245 / 10085 |
| 42 | | 05'53" (+00'12") | 245 / 10331 |
| 43 | | 05'49" (+00'08") | 245 / 10577 |
| 44 | | 05'57" (+00'16") | 245 / 10823 |
| 45 | | 05'57" (+00'16") | 245 / 11069 |
| 46 | | 05'57" (+00'16") | 245 / 11315 |
| 47 | | 06'13" (+00'32") | 245 / 11561 |
| 48 | | 05'49" (+00'08") | 245 / 11807 |
| 49 | | 06'05" (+00'24") | 245 / 12053 |
| 50 | | 05'57" (+00'16") | 245 / 12299 |
| 51 | | 06'05" (+00'24") | 245 / 12545 |
| 52 | | 06'09" (+00'28") | 245 / 12791 |
| 53 | | 05'41" | 245 / 13037 |
4月累積里程 :
69.13 km 
skechers nite owl 累積 :
3444.5 kmAndroid - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'48" | 00:11'35" |
| 3 | 05'52" | 00:17'27" |
| 4 | 06'03" | 00:23'30" |
| 5 | 05'57" | 00:29'27" |
| 6 | 05'38" | 00:35'05" |
| 7 | 05'25" | 00:40'30" |
| 8 | 05'43" | 00:46'13" |
| 9 | 05'59" | 00:52'12" |
| 10 | 05'51" | 00:58'03" |
| 11 | 05'27" | 01:03'30" |
| 12 | 05'39" | 01:09'09" |
| 13 | 05'55" | 01:15'04" |
| 13.3 | 11'23" | 01:18'05" |
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