10.0 km | 00:50:58 | 05:05/km日期: 2018-10-24 16:58 - 卡路里: 684 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 67% - PM2.5: 普通(40)
Pace: 04'56" / 04'51" / 05'04" / 05'04" / 05'12" / 05'11" / 05'16" / 05'16" / 05'22" / 04'44" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'12") | 1000 / 1000 |
| 2 | | 04'51" (+00'08") | 1000 / 2000 |
| 3 | | 05'03" (+00'20") | 1000 / 3000 |
| 4 | | 05'04" (+00'21") | 1000 / 4000 |
| 5 | | 05'11" (+00'28") | 1000 / 5000 |
| 6 | | 05'11" (+00'28") | 1000 / 6000 |
| 7 | | 05'15" (+00'32") | 1000 / 7000 |
| 8 | | 05'16" (+00'33") | 1000 / 8000 |
| 9 | | 05'22" (+00'39") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 03'57" | 14 / 10014 |
10月累積里程 : 225.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'51" | 00:09'47" |
| 3 | 05'04" | 00:14'51" |
| 4 | 05'04" | 00:19'55" |
| 5 | 05'12" | 00:25'07" |
| 6 | 05'11" | 00:30'18" |
| 7 | 05'16" | 00:35'34" |
| 8 | 05'16" | 00:40'50" |
| 9 | 05'22" | 00:46'12" |
| 10 | 04'44" | 00:50'56" |
| 10.0 | 03'20" | 00:50'59" |
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