13.0 km | 01:26:43 | 06:40/km日期: 2018-10-21 17:45 - 地點: 芳苑鄉路上厝 - 卡路里: 866 Cal - 溫度: 25°C - 濕度: 70% - PM2.5: 良好(24)
Pace: 06'11" / 05'52" / 05'40" / 05'41" / 06'04" / 06'37" / 05'36" / 05'40" / 06'24" / 05'58" / 05'48" / 06'11" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'30") | 997 / 997 |
2 | | 05'51" (+00'14") | 1000 / 1997 |
3 | | 05'42" (+00'05") | 990 / 2988 |
4 | | 05'42" (+00'05") | 1013 / 4001 |
5 | | 06'00" (+00'23") | 992 / 4993 |
6 | | 06'37" (+01'00") | 1002 / 5996 |
7 | | 05'37" | 1008 / 7004 |
8 | | 05'56" (+00'19") | 1009 / 8014 |
9 | | 06'05" (+00'28") | 995 / 9010 |
10 | | 05'58" (+00'21") | 999 / 10009 |
11 | | 05'47" (+00'10") | 1001 / 11011 |
12 | | 06'13" (+00'36") | 1007 / 12018 |
13 | | 05'54" (+00'17") | 995 / 13014 |
10月累積里程 :
440.46 km DIADORA EQSY RUNII 累積 :
3098.9 kmAndroid - Sony F8132 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'52" | 00:12'03" |
3 | 05'40" | 00:17'43" |
4 | 05'41" | 00:23'24" |
5 | 06'04" | 00:29'28" |
6 | 06'37" | 00:36'05" |
7 | 05'36" | 00:41'41" |
8 | 05'40" | 00:47'21" |
9 | 06'24" | 00:53'45" |
10 | 05'58" | 00:59'43" |
11 | 05'48" | 01:05'31" |
12 | 06'11" | 01:11'42" |
13.0 | 05'58" | 01:17'40" |