15.6 km | 01:36:59 | 06:13/km日期: 2018-10-19 04:47 - 總爬升: 318 m - 卡路里: 965 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(33)
Pace: 06'48" / 06'12" / 06'18" / 06'21" / 06'22" / 06'23" / 06'01" / 06'04" / 06'17" / 06'13" / 05'57" / 06'13" / 05'55" / 06'04" / 06'05" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'53") | 1000 / 1000 |
2 | | 06'11" (+00'16") | 1000 / 2000 |
3 | | 06'17" (+00'22") | 1000 / 3000 |
4 | | 06'20" (+00'25") | 1000 / 4000 |
5 | | 06'22" (+00'27") | 1000 / 5000 |
6 | | 06'22" (+00'27") | 1000 / 6000 |
7 | | 06'01" (+00'06") | 1000 / 7000 |
8 | | 06'03" (+00'08") | 1000 / 8000 |
9 | | 06'16" (+00'21") | 1000 / 9000 |
10 | | 06'13" (+00'18") | 1000 / 10000 |
11 | | 05'56" (+00'01") | 1000 / 11000 |
12 | | 06'12" (+00'17") | 1000 / 12000 |
13 | | 05'55" | 1000 / 13000 |
14 | | 06'03" (+00'08") | 1000 / 14000 |
15 | | 06'05" (+00'10") | 1000 / 15000 |
16 | | 06'16" (+00'21") | 598 / 15598 |
10月累積里程 :
551.00 km Adidas adizero Boston 6 累積 :
726.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'12" | 00:13'00" |
3 | 06'18" | 00:19'18" |
4 | 06'21" | 00:25'39" |
5 | 06'22" | 00:32'01" |
6 | 06'23" | 00:38'24" |
7 | 06'01" | 00:44'25" |
8 | 06'04" | 00:50'29" |
9 | 06'17" | 00:56'46" |
10 | 06'13" | 01:02'59" |
11 | 05'57" | 01:08'56" |
12 | 06'13" | 01:15'09" |
13 | 05'55" | 01:21'04" |
14 | 06'04" | 01:27'08" |
15 | 06'05" | 01:33'13" |
15.6 | 06'17" | 01:36'59" |