25.2 km | 02:27:03 | 05:50/km日期: 2018-10-21 04:29 - 總爬升: 418 m - 平均心率: 126 - 卡路里: 1516 Cal - 總步數: 28988 - 平均步頻: 197 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(33)
Pace: 06'12" / 06'05" / 05'59" / 06'01" / 05'59" / 06'10" / 05'47" / 05'59" / 06'07" / 06'35" / 06'25" / 06'20" / 06'19" / 05'00" / 05'13" / 05'22" / 05'19" / 05'10" / 05'13" / 05'17" / 05'16" / 05'50" / 05'53" / 06'13" / 05'57" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+01'14") | 1000 / 1000 | 188 / 85 |
2 | | 06'04" (+01'06") | 1000 / 2000 | 194 / 84 |
3 | | 05'58" (+01'00") | 1001 / 3002 | 195 / 85 |
4 | | 06'00" (+01'02") | 1002 / 4005 | 197 / 84 |
5 | | 06'00" (+01'02") | 1007 / 5012 | 196 / 84 |
6 | | 06'06" (+01'08") | 1006 / 6018 | 195 / 83 |
7 | | 05'45" (+00'47") | 1004 / 7023 | 196 / 88 |
8 | | 05'56" (+00'58") | 1010 / 8033 | 195 / 86 |
9 | | 06'07" (+01'09") | 1006 / 9040 | 195 / 83 |
10 | | 06'32" (+01'34") | 1006 / 10046 | 192 / 79 |
11 | | 06'21" (+01'23") | 1003 / 11050 | 195 / 80 |
12 | | 06'21" (+01'23") | 1009 / 12059 | 194 / 80 |
13 | | 06'16" (+01'18") | 1006 / 13066 | 193 / 82 |
14 | | 04'58" | 1005 / 14072 | 200 / 100 |
15 | | 05'12" (+00'14") | 1000 / 15072 | 199 / 95 |
16 | | 05'21" (+00'23") | 1001 / 16073 | 200 / 92 |
17 | | 05'20" (+00'22") | 1003 / 17077 | 200 / 93 |
18 | | 05'10" (+00'12") | 1007 / 18085 | 203 / 94 |
19 | | 05'09" (+00'11") | 1001 / 19086 | 201 / 96 |
20 | | 05'15" (+00'17") | 1004 / 20091 | 201 / 94 |
21 | | 05'17" (+00'19") | 1008 / 21099 | 203 / 92 |
22 | | 05'51" (+00'53") | 1004 / 22103 | 196 / 86 |
23 | | 05'54" (+00'56") | 1004 / 23108 | 198 / 85 |
24 | | 06'12" (+01'14") | 1000 / 24108 | 197 / 81 |
25 | | 05'59" (+01'01") | 1012 / 25120 | 196 / 84 |
26 | | 05'26" (+00'28") | 156 / 25276 | 192 / 95 |
嘉義KenWu
撿到10元! 嘉義KenWu
5指襪太緊了,跑到會痛!