9.6 km | 00:59:35 | 06:12/km日期: 2018-10-17 18:17 - 總爬升: 102 m - 卡路里: 627 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 06'24" / 05'59" / 06'00" / 06'55" / 06'12" / 06'34" / 06'24" / 60'01" / 05'46" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'39") | 1000 / 1000 |
| 2 | | 05'59" (+00'14") | 1000 / 2000 |
| 3 | | 05'59" (+00'14") | 1000 / 3000 |
| 4 | | 06'55" (+01'10") | 1000 / 4000 |
| 5 | | 06'12" (+00'27") | 1000 / 5000 |
| 6 | | 06'32" (+00'47") | 1000 / 6000 |
| 7 | | 06'24" (+00'39") | 1000 / 7000 |
| 8 | | 05'54" (+00'09") | 1000 / 8000 |
| 9 | | 05'45" | 1000 / 9000 |
| 10 | | 05'43" | 601 / 9601 |
10月累積里程 : 160.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'59" | 00:12'23" |
| 3 | 06'00" | 00:18'23" |
| 4 | 06'55" | 00:25'18" |
| 5 | 06'12" | 00:31'30" |
| 6 | 06'34" | 00:38'04" |
| 7 | 06'24" | 00:44'28" |
| 8 | 60'01" | 01:44'29" |
| 9 | 05'46" | 01:50'15" |
| 9.6 | 05'42" | 01:53'41" |
展開計圈分析
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