6.2 km | 00:47:36 | 07:44/km日期: 2018-10-15 20:59 - 卡路里: 393 Cal - 平均步頻: 174
Pace: 07'40" / 13'43" / 07'19" / 07'12" / 07'15" / 08'37" / 16'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+00'28") | 1000 / 1000 |
2 | | 07'26" (+00'15") | 1000 / 2000 |
3 | | 07'19" (+00'08") | 1000 / 3000 |
4 | | 07'11" | 1000 / 4000 |
5 | | 07'14" (+00'03") | 1000 / 5000 |
6 | | 08'37" (+01'26") | 1000 / 6000 |
7 | | 14'11" (+07'00") | 150 / 6150 |
10月累積里程 : 91.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 13'43" | 00:21'23" |
3 | 07'19" | 00:28'42" |
4 | 07'12" | 00:35'54" |
5 | 07'15" | 00:43'09" |
6 | 08'37" | 00:51'46" |
6.2 | 15'59" | 00:54'10" |