5.0 km | 00:23:07 | 04:36/km日期: 2014-03-27 18:01 - 卡路里: 316 Cal - 溫度: 27°C - 濕度: 58%
Pace: 04'54" / 04'33" / 04'30" / 04'32" / 04'35" / 02'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'27") | 982 / 982 |
| 2 | | 04'32" (+00'05") | 1003 / 1985 |
| 3 | | 04'27" | 989 / 2974 |
| 4 | | 04'34" (+00'07") | 1007 / 3981 |
| 5 | | 04'31" (+00'04") | 993 / 4975 |
| 6 | | 04'36" (+00'09") | 46 / 5022 |
3月累積里程 : 132.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'33" | 00:09'27" |
| 3 | 04'30" | 00:13'57" |
| 4 | 04'32" | 00:18'29" |
| 5 | 04'35" | 00:23'04" |
| 5.0 | 02'15" | 00:23'07" |
ricky tseng 說推
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