7.2 km | 01:14:55 | 10:24/km日期: 2018-10-16 19:05 - 卡路里: 423 Cal - 平均步頻: 126 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 11'33" / 11'17" / 11'15" / 08'34" / 07'40" / 26'46" / 11'01" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'31" (+03'51") | 1000 / 1000 |
| 2 | | 11'16" (+03'36") | 1000 / 2000 |
| 3 | | 11'15" (+03'35") | 1000 / 3000 |
| 4 | | 08'33" (+00'53") | 1000 / 4000 |
| 5 | | 07'40" | 1000 / 5000 |
| 6 | | 11'24" (+03'44") | 1000 / 6000 |
| 7 | | 11'00" (+03'20") | 1000 / 7000 |
| 8 | | 10'58" (+03'18") | 200 / 7200 |
10月累積里程 : 117.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'33" | 00:11'33" |
| 2 | 11'17" | 00:22'50" |
| 3 | 11'15" | 00:34'05" |
| 4 | 08'34" | 00:42'39" |
| 5 | 07'40" | 00:50'19" |
| 6 | 26'46" | 01:17'05" |
| 7 | 11'01" | 01:28'06" |
| 7.2 | 10'57" | 01:30'18" |
展開計圈分析
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