10.1 km | 01:13:24 | 07:15/km日期: 2018-10-15 07:26 - 卡路里: 741 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 94% - PM2.5: 良好(<2)
Pace: 07'05" / 07'31" / 07'52" / 07'48" / 07'35" / 07'33" / 06'36" / 06'41" / 06'18" / 07'29" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'46") | 1000 / 1000 |
2 | | 07'31" (+01'13") | 1000 / 2000 |
3 | | 07'52" (+01'34") | 1000 / 3000 |
4 | | 07'48" (+01'30") | 1000 / 4000 |
5 | | 07'34" (+01'16") | 1000 / 5000 |
6 | | 07'32" (+01'14") | 1000 / 6000 |
7 | | 06'36" (+00'18") | 1000 / 7000 |
8 | | 06'40" (+00'22") | 1000 / 8000 |
9 | | 06'18" | 1000 / 9000 |
10 | | 07'25" (+01'07") | 1000 / 10000 |
11 | | 08'26" (+02'08") | 116 / 10116 |
10月累積里程 :
168.58 km mizuno wave emperor tr2 累積 :
2333.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'31" | 00:14'36" |
3 | 07'52" | 00:22'28" |
4 | 07'48" | 00:30'16" |
5 | 07'35" | 00:37'51" |
6 | 07'33" | 00:45'24" |
7 | 06'36" | 00:52'00" |
8 | 06'41" | 00:58'41" |
9 | 06'18" | 01:04'59" |
10 | 07'29" | 01:12'28" |
10.1 | 08'34" | 01:13'28" |