22.0 km | 02:00:47 | 05:29/km日期: 2018-10-12 15:39 - 卡路里: 1228 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 06'06" / 05'56" / 05'04" / 05'28" / 05'16" / 04'56" / 04'56" / 05'08" / 04'56" / 05'20" / 05'12" / 05'08" / 05'04" / 04'44" / 04'56" / 05'52" / 06'16" / 06'08" / 06'12" / 06'16" / 06'08" / 06'08" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'07") | 971 / 971 |
2 | | 05'42" (+00'44") | 948 / 1919 |
3 | | 05'09" (+00'11") | 1024 / 2944 |
4 | | 05'26" (+00'28") | 979 / 3923 |
5 | | 05'08" (+00'10") | 960 / 4884 |
6 | | 04'58" | 1014 / 5899 |
7 | | 05'30" (+00'32") | 16116 / 22015 |
10月累積里程 :
454.69 km PUMA speed 300 S IGNITE 累積 :
2211.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'56" | 00:12'02" |
3 | 05'04" | 00:17'06" |
4 | 05'28" | 00:22'34" |
5 | 05'16" | 00:27'50" |
6 | 04'56" | 00:32'46" |
7 | 04'56" | 00:37'42" |
8 | 05'08" | 00:42'50" |
9 | 04'56" | 00:47'46" |
10 | 05'20" | 00:53'06" |
11 | 05'12" | 00:58'18" |
12 | 05'08" | 01:03'26" |
13 | 05'04" | 01:08'30" |
14 | 04'44" | 01:13'14" |
15 | 04'56" | 01:18'10" |
16 | 05'52" | 01:24'02" |
17 | 06'16" | 01:30'18" |
18 | 06'08" | 01:36'26" |
19 | 06'12" | 01:42'38" |
20 | 06'16" | 01:48'54" |
21 | 06'08" | 01:55'02" |
22 | 06'08" | 02:01'10" |
22.0 | 10'40" | 02:01'20" |