12.3 km | 01:12:09 | 05:52/km日期: 2018-10-14 17:15 - 卡路里: 662 Cal - 總步數: 14602 - 平均步頻: 202 - 平均步幅: 84 cm - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 06'00" / 05'45" / 05'33" / 05'39" / 05'36" / 05'48" / 05'52" / 05'53" / 06'10" / 06'09" / 06'00" / 05'43" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'27") | 1004 / 1004 | 198 / 84 |
| 2 | | 05'44" (+00'13") | 1001 / 2005 | 203 / 85 |
| 3 | | 05'31" | 1005 / 3011 | 206 / 87 |
| 4 | | 05'36" (+00'05") | 1007 / 4018 | 207 / 85 |
| 5 | | 05'37" (+00'06") | 1003 / 5022 | 203 / 87 |
| 6 | | 05'48" (+00'17") | 1009 / 6031 | 207 / 82 |
| 7 | | 05'51" (+00'20") | 1010 / 7041 | 204 / 83 |
| 8 | | 05'47" (+00'16") | 1006 / 8048 | 207 / 83 |
| 9 | | 06'06" (+00'35") | 1010 / 9058 | 201 / 81 |
| 10 | | 06'28" (+00'57") | 1009 / 10067 | 182 / 84 |
| 11 | | 05'53" (+00'22") | 1003 / 11071 | 202 / 83 |
| 12 | | 05'45" (+00'14") | 1005 / 12076 | 205 / 84 |
| 13 | | 05'43" (+00'12") | 267 / 12344 | 202 / 86 |
10月累積里程 : 229.07 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'45" | 00:11'45" |
| 3 | 05'33" | 00:17'18" |
| 4 | 05'39" | 00:22'57" |
| 5 | 05'36" | 00:28'33" |
| 6 | 05'48" | 00:34'21" |
| 7 | 05'52" | 00:40'13" |
| 8 | 05'53" | 00:46'06" |
| 9 | 06'10" | 00:52'16" |
| 10 | 06'09" | 00:58'25" |
| 11 | 06'00" | 01:04'25" |
| 12 | 05'43" | 01:10'08" |
| 12.3 | 07'31" | 01:12'09" |
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