11.2 km | 01:29:25 | 07:59/km日期: 2018-10-10 07:41 - 平均心率: 121 - 卡路里: 711 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 08'03" / 08'02" / 07'48" / 06'08" / 07'53" / 08'01" / 05'59" / 06'02" / 06'57" / 12'00" / 24'05" / 00'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+01'37") | 1000 / 1000 |
| 2 | | 07'18" (+00'59") | 1000 / 2000 |
| 3 | | 07'01" (+00'42") | 1000 / 3000 |
| 4 | | 06'52" (+00'33") | 1000 / 4000 |
| 5 | | 07'57" (+01'38") | 1000 / 5000 |
| 6 | | 06'54" (+00'35") | 1000 / 6000 |
| 7 | | 06'26" (+00'07") | 1000 / 7000 |
| 8 | | 06'19" | 1000 / 8000 |
| 9 | | 07'21" (+01'02") | 1000 / 9000 |
| 10 | | 10'48" (+04'29") | 1000 / 10000 |
| 11 | | 12'08" (+05'49") | 1000 / 11000 |
| 12 | | 11'37" (+05'18") | 199 / 11199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
230.44 km 
MIT 2代ㄚ拖Tiffany藍 累積 :
1338.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 08'02" | 00:16'05" |
| 3 | 07'48" | 00:23'53" |
| 4 | 06'08" | 00:30'01" |
| 5 | 07'53" | 00:37'54" |
| 6 | 08'01" | 00:45'55" |
| 7 | 05'59" | 00:51'54" |
| 8 | 06'02" | 00:57'56" |
| 9 | 06'57" | 01:04'53" |
| 10 | 12'00" | 01:16'53" |
| 11 | 24'05" | 01:40'58" |
| 11.2 | 00'50" | 01:41'08" |
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