21.2 km | 02:06:05 | 05:56/km日期: 2018-10-10 13:58 - 平均心率: 148 - 卡路里: 1261 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 10'37" / 07'03" / 06'28" / 06'38" / 05'51" / 06'01" / 05'54" / 05'51" / 05'49" / 07'13" / 09'41" / 07'18" / 05'56" / 06'04" / 06'50" / 11'59" / 05'58" / 05'57" / 05'55" / 08'36" / 05'58" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'34") | 1000 / 1000 |
| 2 | | 06'07" (+00'31") | 1000 / 2000 |
| 3 | | 06'03" (+00'27") | 1000 / 3000 |
| 4 | | 05'51" (+00'15") | 1000 / 4000 |
| 5 | | 05'51" (+00'15") | 1000 / 5000 |
| 6 | | 06'01" (+00'25") | 1000 / 6000 |
| 7 | | 05'54" (+00'18") | 1000 / 7000 |
| 8 | | 05'50" (+00'14") | 1000 / 8000 |
| 9 | | 05'49" (+00'13") | 1000 / 9000 |
| 10 | | 05'38" (+00'02") | 1000 / 10000 |
| 11 | | 05'54" (+00'18") | 1000 / 11000 |
| 12 | | 05'50" (+00'14") | 1000 / 12000 |
| 13 | | 05'55" (+00'19") | 1000 / 13000 |
| 14 | | 06'04" (+00'28") | 1000 / 14000 |
| 15 | | 06'00" (+00'24") | 1000 / 15000 |
| 16 | | 05'59" (+00'23") | 1000 / 16000 |
| 17 | | 05'57" (+00'21") | 1000 / 17000 |
| 18 | | 05'56" (+00'20") | 1000 / 18000 |
| 19 | | 05'54" (+00'18") | 1000 / 19000 |
| 20 | | 05'55" (+00'19") | 1000 / 20000 |
| 21 | | 05'58" (+00'22") | 1000 / 21000 |
| 22 | | 05'36" | 100 / 21100 |
| 23 | | 05'51" (+00'15") | 128 / 21228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
211.43 km 
Skechers Forza 累積 :
1161.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'37" | 00:10'37" |
| 2 | 07'03" | 00:17'40" |
| 3 | 06'28" | 00:24'08" |
| 4 | 06'38" | 00:30'46" |
| 5 | 05'51" | 00:36'37" |
| 6 | 06'01" | 00:42'38" |
| 7 | 05'54" | 00:48'32" |
| 8 | 05'51" | 00:54'23" |
| 9 | 05'49" | 01:00'12" |
| 10 | 07'13" | 01:07'25" |
| 11 | 09'41" | 01:17'06" |
| 12 | 07'18" | 01:24'24" |
| 13 | 05'56" | 01:30'20" |
| 14 | 06'04" | 01:36'24" |
| 15 | 06'50" | 01:43'14" |
| 16 | 11'59" | 01:55'13" |
| 17 | 05'58" | 02:01'11" |
| 18 | 05'57" | 02:07'08" |
| 19 | 05'55" | 02:13'03" |
| 20 | 08'36" | 02:21'39" |
| 21 | 05'58" | 02:27'37" |
| 21.2 | 05'45" | 02:28'56" |
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