12.1 km | 01:12:50 | 06:01/km日期: 2018-10-08 19:08 - 卡路里: 541 Cal - 總步數: 10114 - 平均步頻: 167 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(33)
Pace: 06'21" / 05'53" / 05'59" / 06'01" / 05'55" / 05'57" / 05'44" / 06'07" / 06'00" / 06'12" / 03'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'39") | 1007 / 1007 | 166 / 94 |
2 | | 05'51" (+00'11") | 1002 / 2010 | 167 / 101 |
3 | | 05'59" (+00'19") | 1006 / 3017 | 168 / 99 |
4 | | 05'56" (+00'16") | 1003 / 4021 | 168 / 99 |
5 | | 05'54" (+00'14") | 1002 / 5023 | 168 / 100 |
6 | | 05'58" (+00'18") | 1007 / 6030 | 168 / 99 |
7 | | 05'40" | 1007 / 7038 | 167 / 104 |
8 | | 06'05" (+00'25") | 1004 / 8042 | 166 / 98 |
9 | | 06'00" (+00'20") | 1002 / 9045 | 166 / 100 |
10 | | 06'12" (+00'32") | 1000 / 10045 | 163 / 98 |
11 | | 07'14" (+01'34") | 36 / 10082 | 157 / 87 |
10月累積里程 : 195.17 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'53" | 00:12'14" |
3 | 05'59" | 00:18'13" |
4 | 06'01" | 00:24'14" |
5 | 05'55" | 00:30'09" |
6 | 05'57" | 00:36'06" |
7 | 05'44" | 00:41'50" |
8 | 06'07" | 00:47'57" |
9 | 06'00" | 00:53'57" |
10 | 06'12" | 01:00'09" |
10.0 | 09'30" | 01:00'30" |