4.4 km | 00:36:42 | 08:21/km日期: 2014-03-17 20:41 - 卡路里: 479 Cal - 溫度: 22°C - 濕度: 76%
Pace: 06'00" / 05'57" / 06'22" / 12'43" / 14'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'01") | 998 / 998 |
2 | | 05'57" | 1020 / 2018 |
3 | | 06'22" (+00'25") | 1003 / 3021 |
4 | | 12'50" (+06'53") | 1013 / 4034 |
5 | | 13'21" (+07'24") | 391 / 4426 |
3月累積里程 : 43.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'57" | 00:11'57" |
3 | 06'22" | 00:18'19" |
4 | 12'43" | 00:31'02" |
4.4 | 14'31" | 00:36'42" |