31.2 km | 05:08:50 | 09:52/km日期: 2018-10-07 06:23 - 總爬升: 825 m - 平均心率: 133 - 卡路里: 2501 Cal - 平均步頻: 148 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(30)
Pace: 08'03" / 07'29" / 07'37" / 07'51" / 07'57" / 09'44" / 08'50" / 09'04" / 08'35" / 09'12" / 15'43" / 08'07" / 08'40" / 08'30" / 11'47" / 09'55" / 11'16" / 11'55" / 07'37" / 08'11" / 22'39" / 08'15" / 08'43" / 07'59" / 10'28" / 08'14" / 09'48" / 08'02" / 09'43" / 17'10" / 09'27" / 09'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+00'35") | 1000 / 1000 |
| 2 | | 07'28" | 1000 / 2000 |
| 3 | | 07'37" (+00'09") | 1000 / 3000 |
| 4 | | 07'49" (+00'21") | 1000 / 4000 |
| 5 | | 07'57" (+00'29") | 1000 / 5000 |
| 6 | | 09'43" (+02'15") | 1000 / 6000 |
| 7 | | 08'50" (+01'22") | 1000 / 7000 |
| 8 | | 09'04" (+01'36") | 1000 / 8000 |
| 9 | | 08'34" (+01'06") | 1000 / 9000 |
| 10 | | 09'12" (+01'44") | 1000 / 10000 |
| 11 | | 15'42" (+08'14") | 1000 / 11000 |
| 12 | | 08'07" (+00'39") | 1000 / 12000 |
| 13 | | 08'29" (+01'01") | 1000 / 13000 |
| 14 | | 08'40" (+01'12") | 1000 / 14000 |
| 15 | | 11'47" (+04'19") | 1000 / 15000 |
| 16 | | 09'54" (+02'26") | 1000 / 16000 |
| 17 | | 11'15" (+03'47") | 1000 / 17000 |
| 18 | | 11'55" (+04'27") | 1000 / 18000 |
| 19 | | 07'36" (+00'08") | 1000 / 19000 |
| 20 | | 08'11" (+00'43") | 1000 / 20000 |
| 21 | | 22'38" (+15'10") | 1000 / 21000 |
| 22 | | 08'14" (+00'46") | 1000 / 22000 |
| 23 | | 08'43" (+01'15") | 1000 / 23000 |
| 24 | | 07'59" (+00'31") | 1000 / 24000 |
| 25 | | 10'28" (+03'00") | 1000 / 25000 |
| 26 | | 08'13" (+00'45") | 1000 / 26000 |
| 27 | | 09'48" (+02'20") | 1000 / 27000 |
| 28 | | 08'02" (+00'34") | 1000 / 28000 |
| 29 | | 09'42" (+02'14") | 1000 / 29000 |
| 30 | | 17'10" (+09'42") | 1000 / 30000 |
| 31 | | 09'26" (+01'58") | 1000 / 31000 |
| 32 | | 09'08" (+01'40") | 252 / 31252 |
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台中葉倉安
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