24.0 km | 02:26:06 | 06:05/km日期: 2018-10-07 05:52 - 卡路里: 1296 Cal - 總步數: 29722 - 平均步頻: 203 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 06'13" / 05'50" / 05'57" / 05'41" / 06'02" / 05'55" / 06'14" / 06'05" / 05'55" / 05'57" / 06'15" / 05'51" / 05'59" / 05'43" / 05'44" / 05'56" / 06'06" / 06'08" / 05'53" / 06'16" / 06'20" / 06'07" / 06'17" / 06'40" / 79'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'33") | 1002 / 1002 | 193 / 83 |
| 2 | | 05'49" (+00'10") | 1000 / 2003 | 202 / 84 |
| 3 | | 05'55" (+00'16") | 1005 / 3008 | 205 / 82 |
| 4 | | 05'39" | 1003 / 4012 | 209 / 84 |
| 5 | | 06'03" (+00'24") | 1003 / 5015 | 208 / 79 |
| 6 | | 05'59" (+00'20") | 1008 / 6023 | 208 / 80 |
| 7 | | 06'10" (+00'31") | 1003 / 7026 | 208 / 77 |
| 8 | | 06'04" (+00'25") | 1005 / 8032 | 209 / 78 |
| 9 | | 05'52" (+00'13") | 1006 / 9039 | 210 / 80 |
| 10 | | 06'01" (+00'22") | 1008 / 10048 | 207 / 79 |
| 11 | | 06'13" (+00'34") | 1008 / 11056 | 209 / 76 |
| 12 | | 05'49" (+00'10") | 1001 / 12057 | 210 / 81 |
| 13 | | 06'03" (+00'24") | 1004 / 13062 | 200 / 82 |
| 14 | | 05'40" (+00'01") | 1001 / 14064 | 206 / 85 |
| 15 | | 05'44" (+00'05") | 1008 / 15072 | 209 / 83 |
| 16 | | 05'53" (+00'14") | 1004 / 16077 | 209 / 81 |
| 17 | | 06'04" (+00'25") | 1008 / 17086 | 202 / 81 |
| 18 | | 06'05" (+00'26") | 1004 / 18090 | 206 / 79 |
| 19 | | 05'54" (+00'15") | 1002 / 19092 | 207 / 81 |
| 20 | | 06'15" (+00'36") | 1007 / 20100 | 201 / 79 |
| 21 | | 06'24" (+00'45") | 1001 / 21101 | 200 / 77 |
| 22 | | 06'20" (+00'41") | 1004 / 22105 | 195 / 80 |
| 23 | | 06'05" (+00'26") | 1007 / 23112 | 201 / 81 |
| 24 | | 06'53" (+01'14") | 1005 / 24118 | 166 / 87 |
10月累積里程 : 229.07 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'50" | 00:12'03" |
| 3 | 05'57" | 00:18'00" |
| 4 | 05'41" | 00:23'41" |
| 5 | 06'02" | 00:29'43" |
| 6 | 05'55" | 00:35'38" |
| 7 | 06'14" | 00:41'52" |
| 8 | 06'05" | 00:47'57" |
| 9 | 05'55" | 00:53'52" |
| 10 | 05'57" | 00:59'49" |
| 11 | 06'15" | 01:06'04" |
| 12 | 05'51" | 01:11'55" |
| 13 | 05'59" | 01:17'54" |
| 14 | 05'43" | 01:23'37" |
| 15 | 05'44" | 01:29'21" |
| 16 | 05'56" | 01:35'17" |
| 17 | 06'06" | 01:41'23" |
| 18 | 06'08" | 01:47'31" |
| 19 | 05'53" | 01:53'24" |
| 20 | 06'16" | 01:59'40" |
| 21 | 06'20" | 02:06'00" |
| 22 | 06'07" | 02:12'07" |
| 23 | 06'17" | 02:18'24" |
| 24 | 06'40" | 02:25'04" |
| 24.0 | 74'20" | 02:26'06" |
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