24.5 km | 02:48:33 | 06:52/km日期: 2018-10-06 06:21 - 總爬升: 278 m - 平均心率: 132 - 卡路里: 1213 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 86% - PM2.5: 普通(51)
Pace: 06'43" / 06'48" / 07'28" / 07'31" / 08'12" / 06'31" / 07'20" / 07'15" / 06'25" / 10'15" / 06'16" / 10'10" / 06'54" / 11'24" / 05'55" / 06'31" / 07'27" / 07'03" / 06'16" / 06'53" / 06'49" / 07'27" / 14'39" / 07'01" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'48") | 1000 / 1000 |
2 | | 06'47" (+00'52") | 1000 / 2000 |
3 | | 07'27" (+01'32") | 1000 / 3000 |
4 | | 06'27" (+00'32") | 1000 / 4000 |
5 | | 06'57" (+01'02") | 1000 / 5000 |
6 | | 06'31" (+00'36") | 1000 / 6000 |
7 | | 07'19" (+01'24") | 1000 / 7000 |
8 | | 07'15" (+01'20") | 1000 / 8000 |
9 | | 06'24" (+00'29") | 1000 / 9000 |
10 | | 06'43" (+00'48") | 1000 / 10000 |
11 | | 06'15" (+00'20") | 1000 / 11000 |
12 | | 07'05" (+01'10") | 1000 / 12000 |
13 | | 06'54" (+00'59") | 1000 / 13000 |
14 | | 06'13" (+00'18") | 1000 / 14000 |
15 | | 05'55" | 1000 / 15000 |
16 | | 06'31" (+00'36") | 1000 / 16000 |
17 | | 07'27" (+01'32") | 1000 / 17000 |
18 | | 07'02" (+01'07") | 1000 / 18000 |
19 | | 06'15" (+00'20") | 1000 / 19000 |
20 | | 06'53" (+00'58") | 1000 / 20000 |
21 | | 06'48" (+00'53") | 1000 / 21000 |
22 | | 07'27" (+01'32") | 1000 / 22000 |
23 | | 08'21" (+02'26") | 1000 / 23000 |
24 | | 07'00" (+01'05") | 1000 / 24000 |
25 | | 07'28" (+01'33") | 496 / 24496 |
基隆施國隆
基隆施國隆