5.0 km | 00:45:36 | 09:04/km日期: 2014-03-28 20:29 - 卡路里: 389 Cal - 溫度: 21°C - 濕度: 93%
Pace: 09'12" / 08'44" / 08'56" / 09'12" / 09'12" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'13" (+00'26") | 1006 / 1006 |
2 | | 08'47" | 996 / 2001 |
3 | | 08'58" (+00'11") | 997 / 2998 |
4 | | 09'15" (+00'28") | 1000 / 3999 |
5 | | 09'08" (+00'21") | 1004 / 5004 |
6 | | 11'54" (+03'07") | 14 / 5018 |
3月累積里程 : 151.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'12" | 00:09'12" |
2 | 08'44" | 00:17'56" |
3 | 08'56" | 00:26'52" |
4 | 09'12" | 00:36'04" |
5 | 09'12" | 00:45'16" |
5.0 | 07'01" | 00:45'24" |