15.1 km | 01:23:40 | 05:32/km日期: 2014-03-27 04:00 - 總爬升: 104 m - 地點: 陽光運動公園 - 天氣: 晴 - 卡路里: 992 Cal - 溫度: 23°C - 濕度: 84%
Pace: 06'18" / 05'45" / 04'38" / 08'06" / 05'55" / 04'00" / 03'46" / 05'08" / 04'57" / 05'13" / 05'18" / 05'11" / 05'24" / 05'31" / 05'41" / 28'10" /
基本練習~
煩死的SONY~手機韌體更新.
把我的播放清單清空~
GPS像發瘋一樣............
今天跑步就在沒音樂,GPS亂爆速的狀態下!
練心的...輕鬆跑!
3月累積里程 :
256.99 km 
Reebok zigquick fire 2.0 累積 :
281.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'45" | 00:12'03" |
3 | 04'38" | 00:16'41" |
4 | 08'06" | 00:24'47" |
5 | 05'55" | 00:30'42" |
6 | 04'00" | 00:34'42" |
7 | 03'46" | 00:38'28" |
8 | 05'08" | 00:43'36" |
9 | 04'57" | 00:48'33" |
10 | 05'13" | 00:53'46" |
11 | 05'18" | 00:59'04" |
12 | 05'11" | 01:04'15" |
13 | 05'24" | 01:09'39" |
14 | 05'31" | 01:15'10" |
15 | 05'41" | 01:20'51" |
15.5 | 05'10" | 01:23'40" |