9.2 km | 00:50:47 | 05:32/km日期: 2018-10-02 05:49 - 卡路里: 591 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(20)
Pace: 03'15" / 05'24" / 05'21" / 05'29" / 05'35" / 05'42" / 05'40" / 05'33" / 05'17" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'41") | 1000 / 1000 |
2 | | 05'24" (+00'07") | 1000 / 2000 |
3 | | 05'21" (+00'04") | 1000 / 3000 |
4 | | 05'28" (+00'11") | 1000 / 4000 |
5 | | 05'35" (+00'18") | 1000 / 5000 |
6 | | 05'42" (+00'25") | 1000 / 6000 |
7 | | 05'39" (+00'22") | 1000 / 7000 |
8 | | 05'32" (+00'15") | 1000 / 8000 |
9 | | 05'17" | 1000 / 9000 |
10 | | 05'02" | 157 / 9157 |
10月累積里程 : 388.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'15" | 00:03'15" |
2 | 05'24" | 00:08'39" |
3 | 05'21" | 00:14'00" |
4 | 05'29" | 00:19'29" |
5 | 05'35" | 00:25'04" |
6 | 05'42" | 00:30'46" |
7 | 05'40" | 00:36'26" |
8 | 05'33" | 00:41'59" |
9 | 05'17" | 00:47'16" |
9.2 | 05'05" | 00:48'04" |