44.0 km | 05:15:17 | 07:09/km日期: 2018-09-30 05:30 - 總爬升: 429 m - 卡路里: 1781 Cal - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(18)
Pace: 07'58" / 07'09" / 06'37" / 06'41" / 07'26" / 06'15" / 07'22" / 07'19" / 06'32" / 07'58" / 06'04" / 06'04" / 06'30" / 08'06" / 08'56" / 07'26" / 08'14" / 08'00" / 06'19" / 07'13" / 08'12" / 06'56" / 06'32" / 06'45" / 10'08" / 08'19" / 07'32" / 06'40" / 07'43" / 07'31" / 07'55" / 09'30" / 10'28" / 09'43" / 08'01" / 06'42" / 07'11" / 08'30" / 07'01" / 07'22" / 06'52" / 06'45" / 30'32" / 11'55" / 08'00" /
9月累積里程 : 254.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'09" | 00:15'07" |
| 3 | 06'37" | 00:21'44" |
| 4 | 06'41" | 00:28'25" |
| 5 | 07'26" | 00:35'51" |
| 6 | 06'15" | 00:42'06" |
| 7 | 07'22" | 00:49'28" |
| 8 | 07'19" | 00:56'47" |
| 9 | 06'32" | 01:03'19" |
| 10 | 07'58" | 01:11'17" |
| 11 | 06'04" | 01:17'21" |
| 12 | 06'04" | 01:23'25" |
| 13 | 06'30" | 01:29'55" |
| 14 | 08'06" | 01:38'01" |
| 15 | 08'56" | 01:46'57" |
| 16 | 07'26" | 01:54'23" |
| 17 | 08'14" | 02:02'37" |
| 18 | 08'00" | 02:10'37" |
| 19 | 06'19" | 02:16'56" |
| 20 | 07'13" | 02:24'09" |
| 21 | 08'12" | 02:32'21" |
| 22 | 06'56" | 02:39'17" |
| 23 | 06'32" | 02:45'49" |
| 24 | 06'45" | 02:52'34" |
| 25 | 10'08" | 03:02'42" |
| 26 | 08'19" | 03:11'01" |
| 27 | 07'32" | 03:18'33" |
| 28 | 06'40" | 03:25'13" |
| 29 | 07'43" | 03:32'56" |
| 30 | 07'31" | 03:40'27" |
| 31 | 07'55" | 03:48'22" |
| 32 | 09'30" | 03:57'52" |
| 33 | 10'28" | 04:08'20" |
| 34 | 09'43" | 04:18'03" |
| 35 | 08'01" | 04:26'04" |
| 36 | 06'42" | 04:32'46" |
| 37 | 07'11" | 04:39'57" |
| 38 | 08'30" | 04:48'27" |
| 39 | 07'01" | 04:55'28" |
| 40 | 07'22" | 05:02'50" |
| 41 | 06'52" | 05:09'42" |
| 42 | 06'45" | 05:16'27" |
| 43 | 30'32" | 05:46'59" |
| 44 | 11'55" | 05:58'54" |
| 44.0 | 08'31" | 05:59'18" |
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