9.4 km | 01:03:41 | 06:44/km日期: 2014-03-24 18:05 - 卡路里: 748 Cal - 溫度: 21°C - 濕度: 69%
Pace: 07'07" / 06'13" / 06'14" / 06'18" / 06'17" / 06'04" / 05'57" / 05'42" / 05'48" / 05'22" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'56" (+03'33") | 253 / 253 |
2 | | 06'50" (+01'27") | 253 / 507 |
3 | | 06'46" (+01'23") | 253 / 760 |
4 | | 06'18" (+00'55") | 253 / 1014 |
5 | | 12'13" (+06'50") | 253 / 1268 |
6 | | 06'06" (+00'43") | 253 / 1521 |
7 | | 05'50" (+00'27") | 253 / 1775 |
8 | | 05'54" (+00'31") | 253 / 2029 |
9 | | 06'14" (+00'51") | 253 / 2282 |
10 | | 06'14" (+00'51") | 253 / 2536 |
11 | | 06'06" (+00'43") | 253 / 2790 |
12 | | 06'22" (+00'59") | 253 / 3043 |
13 | | 05'58" (+00'35") | 253 / 3297 |
14 | | 06'14" (+00'51") | 253 / 3551 |
15 | | 05'50" (+00'27") | 253 / 3804 |
16 | | 06'38" (+01'15") | 253 / 4058 |
17 | | 06'02" (+00'39") | 253 / 4312 |
18 | | 06'18" (+00'55") | 253 / 4565 |
19 | | 05'58" (+00'35") | 253 / 4819 |
20 | | 06'10" (+00'47") | 253 / 5073 |
21 | | 05'58" (+00'35") | 253 / 5326 |
22 | | 05'35" (+00'12") | 253 / 5580 |
23 | | 05'58" (+00'35") | 253 / 5834 |
24 | | 05'58" (+00'35") | 253 / 6087 |
25 | | 05'54" (+00'31") | 253 / 6341 |
26 | | 05'42" (+00'19") | 253 / 6595 |
27 | | 05'50" (+00'27") | 253 / 6848 |
28 | | 05'50" (+00'27") | 253 / 7102 |
29 | | 05'50" (+00'27") | 253 / 7356 |
30 | | 11'06" (+05'43") | 253 / 7609 |
31 | | 06'02" (+00'39") | 253 / 7863 |
32 | | 05'50" (+00'27") | 253 / 8117 |
33 | | 05'54" (+00'31") | 253 / 8370 |
34 | | 05'31" (+00'08") | 253 / 8624 |
35 | | 21'37" (+16'14") | 253 / 8878 |
36 | | 05'23" | 253 / 9131 |
37 | | 03'48" | 253 / 9385 |
3月累積里程 :
87.10 km NIKE LUNARGLIDE+ 5 Lunarglife+5 累積 :
18.0 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'13" | 00:13'20" |
3 | 06'14" | 00:19'34" |
4 | 06'18" | 00:25'52" |
5 | 06'17" | 00:32'09" |
6 | 06'04" | 00:38'13" |
7 | 05'57" | 00:44'10" |
8 | 05'42" | 00:49'52" |
9 | 05'48" | 00:55'40" |
10 | 05'22" | 01:01'02" |
9.4 | -4'-48" | 01:03'41" |