30.3 km | 03:10:41 | 06:17/km日期: 2018-09-30 05:31 - 地點: 坪林+勤益 - 天氣: 熱 - 平均心率: 145 - 卡路里: 1363 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 56% - PM2.5: 良好(3)
Pace: 10'21" / 05'15" / 05'16" / 05'13" / 05'10" / 05'07" / 05'13" / 05'26" / 05'13" / 05'01" / 05'07" / 05'25" / 05'00" / 05'11" / 05'10" / 05'06" / 05'16" / 05'52" / 05'17" / 05'23" / 06'57" / 06'01" / 06'12" / 09'35" / 07'29" / 11'35" / 06'29" / 08'27" / 08'38" / 07'15" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'22" (+05'23") | 1000 / 1000 |
| 2 | | 05'14" (+00'15") | 1000 / 2000 |
| 3 | | 05'15" (+00'16") | 1000 / 3000 |
| 4 | | 05'12" (+00'13") | 1000 / 4000 |
| 5 | | 05'09" (+00'10") | 1000 / 5000 |
| 6 | | 05'07" (+00'08") | 1000 / 6000 |
| 7 | | 05'13" (+00'14") | 1000 / 7000 |
| 8 | | 05'25" (+00'26") | 1000 / 8000 |
| 9 | | 05'12" (+00'13") | 1000 / 9000 |
| 10 | | 05'00" (+00'01") | 1000 / 10000 |
| 11 | | 05'07" (+00'08") | 1000 / 11000 |
| 12 | | 05'24" (+00'25") | 1000 / 12000 |
| 13 | | 04'59" | 1000 / 13000 |
| 14 | | 05'11" (+00'12") | 1000 / 14000 |
| 15 | | 05'10" (+00'11") | 1000 / 15000 |
| 16 | | 05'05" (+00'06") | 1000 / 16000 |
| 17 | | 05'16" (+00'17") | 1000 / 17000 |
| 18 | | 05'51" (+00'52") | 1000 / 18000 |
| 19 | | 05'17" (+00'18") | 1000 / 19000 |
| 20 | | 05'22" (+00'23") | 1000 / 20000 |
| 21 | | 06'57" (+01'58") | 1000 / 21000 |
| 22 | | 06'00" (+01'01") | 1000 / 22000 |
| 23 | | 06'11" (+01'12") | 1000 / 23000 |
| 24 | | 09'34" (+04'35") | 1000 / 24000 |
| 25 | | 07'29" (+02'30") | 1000 / 25000 |
| 26 | | 11'34" (+06'35") | 1000 / 26000 |
| 27 | | 06'28" (+01'29") | 1000 / 27000 |
| 28 | | 08'27" (+03'28") | 1000 / 28000 |
| 29 | | 08'38" (+03'39") | 1000 / 29000 |
| 30 | | 07'14" (+02'15") | 1000 / 30000 |
| 31 | | 06'18" (+01'19") | 319 / 30319 |
台中江馬克
台中江馬克
台中江馬克
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Nike Zoom streak 6 累積 : 1532.6 km
展開計圈分析
