24.2 km | 02:11:40 | 05:26/km日期: 2018-09-29 16:42 - 總爬升: 139 m - 地點: 田尾~田中高鐵 - 卡路里: 1370 Cal - PM2.5: 良好(18)
Pace: 04'46" / 04'59" / 04'49" / 04'50" / 05'21" / 04'52" / 05'08" / 05'02" / 04'58" / 05'00" / 06'20" / 08'10" / 05'17" / 05'00" / 05'15" / 05'18" / 05'03" / 05'11" / 05'16" / 05'34" / 06'05" / 05'31" / 05'45" / 05'59" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" | 995 / 995 |
2 | | 04'58" (+00'16") | 1002 / 1997 |
3 | | 04'51" (+00'09") | 1007 / 3004 |
4 | | 04'49" (+00'07") | 1000 / 4004 |
5 | | 05'16" (+00'34") | 1042 / 5047 |
6 | | 04'58" (+00'16") | 1001 / 6049 |
7 | | 05'03" (+00'21") | 995 / 7044 |
8 | | 05'04" (+00'22") | 995 / 8039 |
9 | | 05'00" (+00'18") | 999 / 9039 |
10 | | 04'56" (+00'14") | 1002 / 10042 |
11 | | 06'11" (+01'29") | 1028 / 11070 |
12 | | 08'13" (+03'31") | 1006 / 12077 |
13 | | 05'24" (+00'42") | 995 / 13073 |
14 | | 04'55" (+00'13") | 997 / 14070 |
15 | | 05'12" (+00'30") | 1006 / 15076 |
16 | | 05'17" (+00'35") | 999 / 16076 |
17 | | 05'05" (+00'23") | 1008 / 17085 |
18 | | 05'14" (+00'32") | 994 / 18080 |
19 | | 05'16" (+00'34") | 1011 / 19091 |
20 | | 05'35" (+00'53") | 1009 / 20101 |
21 | | 05'58" (+01'16") | 993 / 21094 |
22 | | 05'37" (+00'55") | 1000 / 22095 |
23 | | 05'43" (+01'01") | 1005 / 23100 |
24 | | 06'01" (+01'19") | 1000 / 24101 |
25 | | 06'27" (+01'45") | 167 / 24269 |
9月累積里程 :
273.77 km 雲豹🐆ZEPO zm17A018205螢光黃/黑 累積 :
2216.4 kmAndroid - HTC HTC_U-1u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'59" | 00:09'45" |
3 | 04'49" | 00:14'34" |
4 | 04'50" | 00:19'24" |
5 | 05'21" | 00:24'45" |
6 | 04'52" | 00:29'37" |
7 | 05'08" | 00:34'45" |
8 | 05'02" | 00:39'47" |
9 | 04'58" | 00:44'45" |
10 | 05'00" | 00:49'45" |
11 | 06'20" | 00:56'05" |
12 | 08'10" | 01:04'15" |
13 | 05'17" | 01:09'32" |
14 | 05'00" | 01:14'32" |
15 | 05'15" | 01:19'47" |
16 | 05'18" | 01:25'05" |
17 | 05'03" | 01:30'08" |
18 | 05'11" | 01:35'19" |
19 | 05'16" | 01:40'35" |
20 | 05'34" | 01:46'09" |
21 | 06'05" | 01:52'14" |
22 | 05'31" | 01:57'45" |
23 | 05'45" | 02:03'30" |
24 | 05'59" | 02:09'29" |
24.2 | 09'48" | 02:11'09" |