42.3 km | 05:32:38 | 07:52/km日期: 2018-09-01 16:31 - 總爬升: 131 m - 卡路里: 2283 Cal - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 05'59" / 06'22" / 05'34" / 06'28" / 05'59" / 06'20" / 06'11" / 07'04" / 06'49" / 07'13" / 07'00" / 06'35" / 08'42" / 06'54" / 07'10" / 07'44" / 07'13" / 06'49" / 07'15" / 07'37" / 08'12" / 07'57" / 10'13" / 07'37" / 09'03" / 08'03" / 08'05" / 11'59" / 07'50" / 08'14" / 08'06" / 08'39" / 08'41" / 10'40" / 08'35" / 08'44" / 08'17" / 08'35" / 08'39" / 07'58" / 08'20" / 07'04" / 21'57" /
9月累積里程 : 84.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'22" | 00:12'21" |
3 | 05'34" | 00:17'55" |
4 | 06'28" | 00:24'23" |
5 | 05'59" | 00:30'22" |
6 | 06'20" | 00:36'42" |
7 | 06'11" | 00:42'53" |
8 | 07'04" | 00:49'57" |
9 | 06'49" | 00:56'46" |
10 | 07'13" | 01:03'59" |
11 | 07'00" | 01:10'59" |
12 | 06'35" | 01:17'34" |
13 | 08'42" | 01:26'16" |
14 | 06'54" | 01:33'10" |
15 | 07'10" | 01:40'20" |
16 | 07'44" | 01:48'04" |
17 | 07'13" | 01:55'17" |
18 | 06'49" | 02:02'06" |
19 | 07'15" | 02:09'21" |
20 | 07'37" | 02:16'58" |
21 | 08'12" | 02:25'10" |
22 | 07'57" | 02:33'07" |
23 | 10'13" | 02:43'20" |
24 | 07'37" | 02:50'57" |
25 | 09'03" | 03:00'00" |
26 | 08'03" | 03:08'03" |
27 | 08'05" | 03:16'08" |
28 | 11'59" | 03:28'07" |
29 | 07'50" | 03:35'57" |
30 | 08'14" | 03:44'11" |
31 | 08'06" | 03:52'17" |
32 | 08'39" | 04:00'56" |
33 | 08'41" | 04:09'37" |
34 | 10'40" | 04:20'17" |
35 | 08'35" | 04:28'52" |
36 | 08'44" | 04:37'36" |
37 | 08'17" | 04:45'53" |
38 | 08'35" | 04:54'28" |
39 | 08'39" | 05:03'07" |
40 | 07'58" | 05:11'05" |
41 | 08'20" | 05:19'25" |
42 | 07'04" | 05:26'29" |
42.3 | 22'20" | 05:32'38" |