12.4 km | 01:13:43 | 05:57/km日期: 2018-09-27 19:37 - 卡路里: 827 Cal - 平均步頻: 200 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(6)
Pace: 04'47" / 09'39" / 05'59" / 05'58" / 05'38" / 05'48" / 06'35" / 05'50" / 05'53" / 06'01" / 06'47" / 05'52" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'22") | 1000 / 1000 |
2 | | 05'54" (+00'16") | 1000 / 2000 |
3 | | 05'58" (+00'20") | 1000 / 3000 |
4 | | 05'45" (+00'07") | 1000 / 4000 |
5 | | 05'38" | 1000 / 5000 |
6 | | 05'47" (+00'09") | 1000 / 6000 |
7 | | 06'23" (+00'45") | 1000 / 7000 |
8 | | 05'49" (+00'11") | 1000 / 8000 |
9 | | 05'53" (+00'15") | 1000 / 9000 |
10 | | 06'01" (+00'23") | 1000 / 10000 |
11 | | 06'27" (+00'49") | 1000 / 11000 |
12 | | 05'51" (+00'13") | 1000 / 12000 |
13 | | 05'55" (+00'17") | 366 / 12366 |
9月累積里程 : 400.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 09'39" | 00:14'26" |
3 | 05'59" | 00:20'25" |
4 | 05'58" | 00:26'23" |
5 | 05'38" | 00:32'01" |
6 | 05'48" | 00:37'49" |
7 | 06'35" | 00:44'24" |
8 | 05'50" | 00:50'14" |
9 | 05'53" | 00:56'07" |
10 | 06'01" | 01:02'08" |
11 | 06'47" | 01:08'55" |
12 | 05'52" | 01:14'47" |
12.4 | 05'54" | 01:16'57" |