16.2 km | 01:29:15 | 05:30/km日期: 2014-03-21 20:08 - 卡路里: 687 Cal - 溫度: 14°C - 濕度: 66%
Pace: 06'29" / 04'54" / 04'58" / 05'02" / 05'07" / 04'53" / 04'46" / 04'46" / 04'57" / 05'04" / 05'51" / 05'37" / 06'22" / 06'23" / 06'19" / 06'28" / 06'29" /
3月累積里程 : 185.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 04'54" | 00:11'23" |
3 | 04'58" | 00:16'21" |
4 | 05'02" | 00:21'23" |
5 | 05'07" | 00:26'30" |
6 | 04'53" | 00:31'23" |
7 | 04'46" | 00:36'09" |
8 | 04'46" | 00:40'55" |
9 | 04'57" | 00:45'52" |
10 | 05'04" | 00:50'56" |
11 | 05'51" | 00:56'47" |
12 | 05'37" | 01:02'24" |
13 | 06'22" | 01:08'46" |
14 | 06'23" | 01:15'09" |
15 | 06'19" | 01:21'28" |
16 | 06'28" | 01:27'56" |
16.2 | 06'28" | 01:29'15" |