19.3 km | 03:49:58 | 11:56/km日期: 2018-09-16 16:05 - 總爬升: 182 m - 卡路里: 1041 Cal - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(9)
Pace: 13'28" / 15'40" / 12'26" / 11'46" / 10'32" / 09'27" / 09'48" / 10'58" / 11'32" / 13'55" / 13'57" / 14'23" / 09'31" / 10'34" / 07'06" / 10'15" / 13'00" / 12'41" / 12'03" / 25'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'19" (+06'08") | 982 / 982 |
2 | | 15'38" (+08'27") | 1005 / 1988 |
3 | | 12'25" (+05'14") | 1009 / 2998 |
4 | | 11'46" (+04'35") | 1000 / 3998 |
5 | | 10'36" (+03'25") | 1008 / 5006 |
6 | | 09'24" (+02'13") | 1004 / 6011 |
7 | | 09'48" (+02'37") | 999 / 7010 |
8 | | 11'09" (+03'58") | 1006 / 8017 |
9 | | 11'25" (+04'14") | 999 / 9016 |
10 | | 13'48" (+06'37") | 1007 / 10023 |
11 | | 14'07" (+06'56") | 997 / 11021 |
12 | | 14'16" (+07'05") | 999 / 12020 |
13 | | 09'28" (+02'17") | 1010 / 13031 |
14 | | 10'26" (+03'15") | 1006 / 14037 |
15 | | 07'11" | 988 / 15026 |
16 | | 10'20" (+03'09") | 1009 / 16035 |
17 | | 12'59" (+05'48") | 999 / 17035 |
18 | | 12'30" (+05'19") | 1010 / 18045 |
19 | | 13'06" (+05'55") | 1002 / 19048 |
20 | | 21'21" (+14'10") | 258 / 19306 |
9月累積里程 : 57.25 km
Android - HTC HTC_D728x 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'28" | 00:13'28" |
2 | 15'40" | 00:29'08" |
3 | 12'26" | 00:41'34" |
4 | 11'46" | 00:53'20" |
5 | 10'32" | 01:03'52" |
6 | 09'27" | 01:13'19" |
7 | 09'48" | 01:23'07" |
8 | 10'58" | 01:34'05" |
9 | 11'32" | 01:45'37" |
10 | 13'55" | 01:59'32" |
11 | 13'57" | 02:13'29" |
12 | 14'23" | 02:27'52" |
13 | 09'31" | 02:37'23" |
14 | 10'34" | 02:47'57" |
15 | 07'06" | 02:55'03" |
16 | 10'15" | 03:05'18" |
17 | 13'00" | 03:18'18" |
18 | 12'41" | 03:30'59" |
19 | 12'03" | 03:43'02" |
19.3 | 25'40" | 03:49'58" |