21.1 km | 02:39:39 | 07:33/km日期: 2018-09-19 17:30 - 平均心率: 115 - 卡路里: 1159 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 06'52" / 06'27" / 06'44" / 06'32" / 07'01" / 06'46" / 07'22" / 07'09" / 07'03" / 07'06" / 06'59" / 08'02" / 08'33" / 08'22" / 10'25" / 08'07" / 08'04" / 08'57" / 07'44" / 07'06" / 07'45" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'25") | 1000 / 1000 |
| 2 | | 06'26" | 1000 / 2000 |
| 3 | | 06'43" (+00'17") | 1000 / 3000 |
| 4 | | 06'32" (+00'06") | 1000 / 4000 |
| 5 | | 07'00" (+00'34") | 1000 / 5000 |
| 6 | | 06'45" (+00'19") | 1000 / 6000 |
| 7 | | 07'21" (+00'55") | 1000 / 7000 |
| 8 | | 07'09" (+00'43") | 1000 / 8000 |
| 9 | | 07'02" (+00'36") | 1000 / 9000 |
| 10 | | 06'59" (+00'33") | 1000 / 10000 |
| 11 | | 07'05" (+00'39") | 1000 / 11000 |
| 12 | | 08'02" (+01'36") | 1000 / 12000 |
| 13 | | 08'32" (+02'06") | 1000 / 13000 |
| 14 | | 08'22" (+01'56") | 1000 / 14000 |
| 15 | | 10'25" (+03'59") | 1000 / 15000 |
| 16 | | 08'07" (+01'41") | 1000 / 16000 |
| 17 | | 08'03" (+01'37") | 1000 / 17000 |
| 18 | | 08'57" (+02'31") | 1000 / 18000 |
| 19 | | 07'44" (+01'18") | 1000 / 19000 |
| 20 | | 07'06" (+00'40") | 1000 / 20000 |
| 21 | | 07'44" (+01'18") | 1000 / 21000 |
| 22 | | 05'23" | 102 / 21102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
168.49 km 
361° BIOSPEED 紅 累積 :
856.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'27" | 00:13'19" |
| 3 | 06'44" | 00:20'03" |
| 4 | 06'32" | 00:26'35" |
| 5 | 07'01" | 00:33'36" |
| 6 | 06'46" | 00:40'22" |
| 7 | 07'22" | 00:47'44" |
| 8 | 07'09" | 00:54'53" |
| 9 | 07'03" | 01:01'56" |
| 10 | 07'06" | 01:09'02" |
| 11 | 06'59" | 01:16'01" |
| 12 | 08'02" | 01:24'03" |
| 13 | 08'33" | 01:32'36" |
| 14 | 08'22" | 01:40'58" |
| 15 | 10'25" | 01:51'23" |
| 16 | 08'07" | 01:59'30" |
| 17 | 08'04" | 02:07'34" |
| 18 | 08'57" | 02:16'31" |
| 19 | 07'44" | 02:24'15" |
| 20 | 07'06" | 02:31'21" |
| 21 | 07'45" | 02:39'06" |
| 21.1 | 05'21" | 02:39'39" |
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