5.3 km | 00:36:59 | 06:58/km日期: 2018-09-17 20:26 - 卡路里: 443 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(19)
Pace: 06'35" / 06'35" / 06'48" / 06'57" / 08'12" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'01") | 1000 / 1000 |
2 | | 06'34" | 1000 / 2000 |
3 | | 06'48" (+00'14") | 1000 / 3000 |
4 | | 06'57" (+00'23") | 1000 / 4000 |
5 | | 08'11" (+01'37") | 1000 / 5000 |
6 | | 06'18" | 297 / 5297 |
9月累積里程 : 31.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'35" | 00:13'10" |
3 | 06'48" | 00:19'58" |
4 | 06'57" | 00:26'55" |
5 | 08'12" | 00:35'07" |
5.3 | 06'16" | 00:36'59" |