5.0 km | 00:34:27 | 06:50/km日期: 2018-09-21 05:27 - 卡路里: 389 Cal - 總步數: 6202 - 平均步頻: 180 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 06'48" / 06'48" / 06'52" / 06'51" / 06'49" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+00'02") | 507 / 507 | 179 / 82 |
2 | | 06'42" | 507 / 1014 | 180 / 82 |
3 | | 06'43" (+00'01") | 502 / 1517 | 179 / 82 |
4 | | 06'49" (+00'07") | 500 / 2017 | 180 / 81 |
5 | | 06'51" (+00'09") | 505 / 2522 | 180 / 80 |
6 | | 06'44" (+00'02") | 504 / 3027 | 180 / 82 |
7 | | 06'46" (+00'04") | 504 / 3531 | 179 / 82 |
8 | | 06'47" (+00'05") | 505 / 4037 | 180 / 81 |
9 | | 06'44" (+00'02") | 506 / 4543 | 180 / 82 |
10 | | 06'51" (+00'09") | 506 / 5049 | 177 / 82 |
9月累積里程 :
222.48 km Mizuno 雷神 累積 :
3005.1 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'48" | 00:13'36" |
3 | 06'52" | 00:20'28" |
4 | 06'51" | 00:27'19" |
5 | 06'49" | 00:34'08" |
5.0 | 10'01" | 00:34'27" |