5.0 km | 00:35:33 | 07:06/km日期: 2018-09-20 22:10 - 卡路里: 389 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 07'11" / 06'55" / 07'12" / 07'10" / 07'43" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'15") | 1000 / 1000 |
2 | | 06'55" | 1000 / 2000 |
3 | | 07'12" (+00'17") | 1000 / 3000 |
4 | | 07'09" (+00'14") | 1000 / 4000 |
5 | | 07'02" (+00'07") | 1000 / 5000 |
6 | | 06'13" | 6 / 5006 |
9月累積里程 : 219.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'55" | 00:14'06" |
3 | 07'12" | 00:21'18" |
4 | 07'10" | 00:28'28" |
5 | 07'43" | 00:36'11" |
5.0 | 04'54" | 00:36'13" |