42.4 km | 05:56:22 | 08:23/km日期: 2018-09-16 20:34 - 卡路里: 2291 Cal - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(2)
Pace: 07'51" / 05'07" / 06'08" / 06'29" / 06'22" / 06'37" / 07'08" / 06'12" / 06'45" / 05'46" / 08'19" / 09'14" / 08'43" / 08'02" / 06'02" / 03'23" / 04'29" / 05'33" / 05'19" / 05'56" / 04'48" / 06'08" / 06'12" / 07'54" / 07'02" / 05'25" / 08'35" / 08'45" / 08'00" / 07'32" / 06'36" / 06'11" / 06'46" / 07'41" / 07'57" / 09'28" / 07'17" / 07'27" / 07'23" / 10'59" / 05'36" / 05'39" / 04'00" / 06'23" / 05'13" / 06'45" / 10'10" / 08'34" / 06'15" / 06'23" / 06'59" / 06'14" / 01'53" /
9月累積里程 : 469.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 05'07" | 00:12'58" |
3 | 06'08" | 00:19'06" |
4 | 06'29" | 00:25'35" |
5 | 06'22" | 00:31'57" |
6 | 06'37" | 00:38'34" |
7 | 07'08" | 00:45'42" |
8 | 06'12" | 00:51'54" |
9 | 06'45" | 00:58'39" |
10 | 05'46" | 01:04'25" |
11 | 08'19" | 01:12'44" |
12 | 09'14" | 01:21'58" |
13 | 08'43" | 01:30'41" |
14 | 08'02" | 01:38'43" |
15 | 06'02" | 01:44'45" |
16 | 03'23" | 01:48'08" |
17 | 04'29" | 01:52'37" |
18 | 05'33" | 01:58'10" |
19 | 05'19" | 02:03'29" |
20 | 05'56" | 02:09'25" |
21 | 04'48" | 02:14'13" |
22 | 06'08" | 02:20'21" |
23 | 06'12" | 02:26'33" |
24 | 07'54" | 02:34'27" |
25 | 07'02" | 02:41'29" |
26 | 05'25" | 02:46'54" |
27 | 08'35" | 02:55'29" |
28 | 08'45" | 03:04'14" |
29 | 08'00" | 03:12'14" |
30 | 07'32" | 03:19'46" |
31 | 06'36" | 03:26'22" |
32 | 06'11" | 03:32'33" |
33 | 06'46" | 03:39'19" |
34 | 07'41" | 03:47'00" |
35 | 07'57" | 03:54'57" |
36 | 09'28" | 04:04'25" |
37 | 07'17" | 04:11'42" |
38 | 07'27" | 04:19'09" |
39 | 07'23" | 04:26'32" |
40 | 10'59" | 04:37'31" |
41 | 05'36" | 04:43'07" |
42 | 05'39" | 04:48'46" |
43 | 04'00" | 04:52'46" |
44 | 06'23" | 04:59'09" |
45 | 05'13" | 05:04'22" |
46 | 06'45" | 05:11'07" |
47 | 10'10" | 05:21'17" |
48 | 08'34" | 05:29'51" |
49 | 06'15" | 05:36'06" |
50 | 06'23" | 05:42'29" |
51 | 06'59" | 05:49'28" |
52 | 06'14" | 05:55'42" |
42.4 | 00'-5" | 05:56'31" |