16.2 km | 02:06:35 | 07:47/km日期: 2014-03-18 20:30 - 地點: 7-11稻江門市 - 卡路里: 1040.04 Cal
Pace: 08'37" / 07'59" / 08'01" / 08'17" / 07'44" / 07'38" / 08'01" / 07'47" / 07'28" / 08'42" / 07'26" / 08'01" / 06'29" / 06'35" / 08'00" / 08'48" / 04'22" /
3月累積里程 : 74.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'37" | 00:08'37" |
2 | 07'59" | 00:16'36" |
3 | 08'01" | 00:24'37" |
4 | 08'17" | 00:32'54" |
5 | 07'44" | 00:40'38" |
6 | 07'38" | 00:48'16" |
7 | 08'01" | 00:56'17" |
8 | 07'47" | 01:04'04" |
9 | 07'28" | 01:11'32" |
10 | 08'42" | 01:20'14" |
11 | 07'26" | 01:27'40" |
12 | 08'01" | 01:35'41" |
13 | 06'29" | 01:42'10" |
14 | 06'35" | 01:48'45" |
15 | 08'00" | 01:56'45" |
16 | 08'48" | 02:05'33" |
16.2 | 04'22" | 02:06'35" |