10.0 km | 00:56:59 | 05:41/km日期: 2018-09-16 05:37 - 卡路里: 706 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(11)
Pace: 06'18" / 05'50" / 05'59" / 05'45" / 05'41" / 05'35" / 05'28" / 05'33" / 05'24" / 05'23" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'55") | 1000 / 1000 |
2 | | 05'50" (+00'27") | 1000 / 2000 |
3 | | 05'58" (+00'35") | 1000 / 3000 |
4 | | 05'44" (+00'21") | 1000 / 4000 |
5 | | 05'41" (+00'18") | 1000 / 5000 |
6 | | 05'35" (+00'12") | 1000 / 6000 |
7 | | 05'27" (+00'04") | 1000 / 7000 |
8 | | 05'32" (+00'09") | 1000 / 8000 |
9 | | 05'24" (+00'01") | 1000 / 9000 |
10 | | 05'23" | 1000 / 10000 |
11 | | 05'10" | 11 / 10011 |
9月累積里程 : 278.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'50" | 00:12'08" |
3 | 05'59" | 00:18'07" |
4 | 05'45" | 00:23'52" |
5 | 05'41" | 00:29'33" |
6 | 05'35" | 00:35'08" |
7 | 05'28" | 00:40'36" |
8 | 05'33" | 00:46'09" |
9 | 05'24" | 00:51'33" |
10 | 05'23" | 00:56'56" |
10.0 | 04'30" | 00:56'59" |