22.8 km | 02:52:30 | 07:34/km日期: 2013-02-15 16:17 - 總爬升: 152 m - 卡路里: 1638 Cal - 溫度: 26°C - 濕度: 72%
Pace: 06'12" / 07'20" / 07'45" / 06'54" / 06'53" / 07'11" / 06'37" / 06'41" / 06'40" / 06'20" / 11'59" / 07'05" / 11'40" / 10'26" / 07'17" / 08'07" / 06'57" / 07'09" / 06'45" / 07'45" / 06'44" / 06'49" / 06'58" /
2月累積里程 :
79.21 km ![](images/shoe.png)
MIZUNO Wave Aero10 WIDE 累積 :
1429.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 07'20" | 00:13'32" |
3 | 07'45" | 00:21'17" |
4 | 06'54" | 00:28'11" |
5 | 06'53" | 00:35'04" |
6 | 07'11" | 00:42'15" |
7 | 06'37" | 00:48'52" |
8 | 06'41" | 00:55'33" |
9 | 06'40" | 01:02'13" |
10 | 06'20" | 01:08'33" |
11 | 11'59" | 01:20'32" |
12 | 07'05" | 01:27'37" |
13 | 11'40" | 01:39'17" |
14 | 10'26" | 01:49'43" |
15 | 07'17" | 01:57'00" |
16 | 08'07" | 02:05'07" |
17 | 06'57" | 02:12'04" |
18 | 07'09" | 02:19'13" |
19 | 06'45" | 02:25'58" |
20 | 07'45" | 02:33'43" |
21 | 06'44" | 02:40'27" |
22 | 06'49" | 02:47'16" |
22.8 | 06'58" | 02:52'30" |