15.5 km | 01:54:13 | 07:23/km日期: 2012-07-28 06:31 - 總爬升: 293 m - 卡路里: 1113 Cal - 溫度: 29°C - 濕度: 66%
Pace: 06'38" / 07'08" / 07'36" / 08'31" / 07'51" / 06'52" / 06'59" / 07'21" / 07'12" / 07'11" / 08'07" / 08'41" / 06'35" / 07'09" / 07'23" / 06'29" /
7月累積里程 :
77.44 km 
MIZUNO Wave Aero10 WIDE 累積 :
1429.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 07'08" | 00:13'46" |
3 | 07'36" | 00:21'22" |
4 | 08'31" | 00:29'53" |
5 | 07'51" | 00:37'44" |
6 | 06'52" | 00:44'36" |
7 | 06'59" | 00:51'35" |
8 | 07'21" | 00:58'56" |
9 | 07'12" | 01:06'08" |
10 | 07'11" | 01:13'19" |
11 | 08'07" | 01:21'26" |
12 | 08'41" | 01:30'07" |
13 | 06'35" | 01:36'42" |
14 | 07'09" | 01:43'51" |
15 | 07'23" | 01:51'14" |
15.5 | 06'28" | 01:54'13" |