Race Pace running 1km x 30(5'49",5'43",5'44",5'48",5'35",5'36",5'44",5'43",5'45",5'38",5'29",5'48",5'42",5'41",5'31",5'40",5'34",5'46",5'41",5'30",5'20",5'35",5'38",5'32",5'21",5'16",5'26",5'35",5"36,5'15") Heart Rate AVG 135bpm 2215 Calories