5.6 km | 00:54:50 | 09:52/km日期: 2018-09-11 20:13 - 卡路里: 361 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(2)
Pace: 07'02" / 12'53" / 04'56" / 11'41" / 12'25" / 10'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'50" (+00'17") | 303 / 303 |
2 | | 38'23" (+34'50") | 36 / 340 |
3 | | 04'05" (+00'32") | 287 / 627 |
4 | | 31'36" (+28'03") | 51 / 678 |
5 | | 03'47" (+00'14") | 300 / 979 |
6 | | 01:02'19" (+58'46") | 24 / 1003 |
7 | | 03'35" (+00'02") | 306 / 1310 |
8 | | 34'18" (+30'45") | 45 / 1356 |
9 | | 03'33" | 299 / 1655 |
10 | | 27'06" (+23'33") | 292 / 1948 |
11 | | 04'52" (+01'19") | 1000 / 2948 |
12 | | 04'39" (+01'06") | 567 / 3516 |
13 | | 48'21" (+44'48") | 164 / 3680 |
14 | | 04'30" (+00'57") | 398 / 4078 |
15 | | 01:00'17" (+56'44") | 73 / 4152 |
16 | | 04'12" (+00'39") | 402 / 4554 |
17 | | 42'00" (+38'27") | 108 / 4662 |
18 | | 03'51" (+00'18") | 404 / 5067 |
19 | | 24'54" (+21'21") | 186 / 5253 |
20 | | 03'19" | 299 / 5552 |
9月累積里程 :
87.78 km Puma PUMA Mobium Elite Glow 累積 :
20076.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 12'53" | 00:19'55" |
3 | 04'56" | 00:24'51" |
4 | 11'41" | 00:36'32" |
5 | 12'25" | 00:48'57" |
5.6 | 10'38" | 00:54'50" |