13.1 km | 01:30:04 | 06:52/km日期: 2018-09-13 18:27 - 卡路里: 1002 Cal - 總步數: 16606 - 平均步頻: 184 - 平均步幅: 78 cm - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(8)
Pace: 07'33" / 07'28" / 07'39" / 07'09" / 07'01" / 06'48" / 06'33" / 06'31" / 06'06" / 06'09" / 07'05" / 06'25" / 06'26" / 11'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'31" (+01'25") | 1005 / 1005 | 182 / 72 |
2 | | 07'25" (+01'19") | 1004 / 2010 | 182 / 73 |
3 | | 07'36" (+01'30") | 1004 / 3014 | 181 / 72 |
4 | | 07'13" (+01'07") | 1007 / 4022 | 182 / 75 |
5 | | 07'01" (+00'55") | 1008 / 5031 | 184 / 77 |
6 | | 06'42" (+00'36") | 1002 / 6033 | 185 / 80 |
7 | | 06'32" (+00'26") | 1008 / 7041 | 186 / 81 |
8 | | 06'30" (+00'24") | 1006 / 8048 | 184 / 83 |
9 | | 06'06" | 1004 / 9052 | 187 / 87 |
10 | | 06'12" (+00'06") | 1007 / 10060 | 187 / 86 |
11 | | 06'58" (+00'52") | 1002 / 11062 | 184 / 77 |
12 | | 06'24" (+00'18") | 1002 / 12065 | 184 / 84 |
13 | | 06'25" (+00'19") | 1000 / 13066 | 182 / 85 |
14 | | 08'25" (+02'19") | 106 / 13173 | 182 / 65 |
9月累積里程 : 612.55 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 07'28" | 00:15'01" |
3 | 07'39" | 00:22'40" |
4 | 07'09" | 00:29'49" |
5 | 07'01" | 00:36'50" |
6 | 06'48" | 00:43'38" |
7 | 06'33" | 00:50'11" |
8 | 06'31" | 00:56'42" |
9 | 06'06" | 01:02'48" |
10 | 06'09" | 01:08'57" |
11 | 07'05" | 01:16'02" |
12 | 06'25" | 01:22'27" |
13 | 06'26" | 01:28'53" |
13.1 | 11'04" | 01:30'04" |