6.9 km | 00:42:48 | 06:09/km日期: 2014-03-20 16:43 - 卡路里: 412 Cal - 溫度: 16°C - 濕度: 78%
Pace: 06'58" / 06'24" / 05'30" / 05'09" / 05'54" / 06'26" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+02'31") | 238 / 238 |
2 | | 06'59" (+02'23") | 238 / 476 |
3 | | 06'38" (+02'02") | 238 / 714 |
4 | | 06'26" (+01'50") | 238 / 953 |
5 | | 06'21" (+01'45") | 238 / 1191 |
6 | | 06'17" (+01'41") | 238 / 1429 |
7 | | 06'17" (+01'41") | 238 / 1668 |
8 | | 05'56" (+01'20") | 238 / 1906 |
9 | | 05'44" (+01'08") | 238 / 2144 |
10 | | 05'31" (+00'55") | 238 / 2383 |
11 | | 05'18" (+00'42") | 238 / 2621 |
12 | | 05'23" (+00'47") | 238 / 2859 |
13 | | 04'57" (+00'21") | 238 / 3098 |
14 | | 05'02" (+00'26") | 238 / 3336 |
15 | | 04'36" | 238 / 3574 |
16 | | 05'06" (+00'30") | 238 / 3813 |
17 | | 05'35" (+00'59") | 238 / 4051 |
18 | | 05'44" (+01'08") | 238 / 4289 |
19 | | 05'48" (+01'12") | 238 / 4528 |
20 | | 05'35" (+00'59") | 238 / 4766 |
21 | | 06'00" (+01'24") | 238 / 5004 |
22 | | 05'48" (+01'12") | 238 / 5243 |
23 | | 12'14" (+07'38") | 238 / 5481 |
24 | | 06'09" (+01'33") | 238 / 5719 |
25 | | 06'05" (+01'29") | 238 / 5958 |
26 | | 05'56" (+01'20") | 238 / 6196 |
27 | | 12'35" (+07'59") | 238 / 6434 |
28 | | 08'15" (+03'39") | 238 / 6673 |
3月累積里程 :
114.89 km MIZUNO WAVE X10 累積 :
567.0 kmAndroid - HUAWEI HUAWEI_U8860 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'24" | 00:13'22" |
3 | 05'30" | 00:18'52" |
4 | 05'09" | 00:24'01" |
5 | 05'54" | 00:29'55" |
6 | 06'26" | 00:36'21" |
6.9 | 06'50" | 00:42'48" |